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Is Fruit Juice Bad For You?

Posted by on May 8, 2013 in Self Care Tidbits | 0 comments

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Many people think that ‘fruit juice’ is good for you.

Store bought, bottled or carton juices are NOT good for you.  Most packaged juices have been heated to a high temperature (pasteurized) destroying nearly all of the nutrients.  They do this so the juice can sit on a supermarket shelf for as long as is needed without it going off.  This high temperature process leaves you with a highly processed, acidic sugary liquid of next to no nutritional value.  If you truly value your health do not drink this rubbish and do not let your children near it.

Here’s the great news!

Drinking freshly squeezed, cold pressed juices is one of the greatest things you can do for your body.

(Important: Juice must be from a slow cold press juicer – not a high speed centrifugal juicer!)

Learn the Difference

What are the benefits of juicing?

1. Get more goodness (nutrients)

Many people today have a ‘faulty’ digestive system due to not making good choices with their diet.

When your digestive system is not working at 100% it limits your ability to absorb nutrients.  By juicing your fruit and vegetables you have started the ‘pre-digestion’ process – this means you will be absorbing a stack of nutrients rather than them going straight down the loo.

2. More fruit and vegetables in your body

I frequently hear that people find it difficult to eat enough fruit and vegetables.  Juicing is the perfect way to get a super dose by simply drinking it – do it daily!

3. Variety is the spice of life

Many people eat the same fruit and veg day in, day out.  The same salad, the same stir fry, the same fruit etc – By juicing you will be able to enjoy a wide variety of fruit and veg, even some that that you may not normally like.  Beetroot, Carrot, Apple & Ginger is a great combo to try!

4. Heal your temple

Drinking different colors of living juices will help heal each physiological system.

When the body begins to consume the liquid light crystals in fresh fruit and vegetables juices and eliminates solid food, the crystals will help to cleanse your digestive system.  The liquid crystals act as a strong solvent in the tubes of the body helping to dissolve the obstructions which interfere with smooth functioning.

When you are fueling your body with living liquids that have a very high vibration, and have eliminated the low level, coarse vibration that comes from solid foods then the tubes are able to unclog, and all of their toxic build up and morbid accumulations will be pushed out through the tubes of the body for expulsion.

Get Your Juice on!

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