A Sycamore Ventures Company

FDR 3 On Sale!


FDR 3 On Sale Now!


Now $40.00 USD!

Reg Price $55.00

Use Code FDR3 at checkout

Buy Now!

FDR3_Book(picture is of front and back of book)

This is a simplified version of the internationally acclaimed Farmacist Desk Reference 1 & 2. For those who simply want to understand their body’s 7 systems, physiologies and the harmful side of medicine. Displays full images of the body and shows the wholefoods that assist the area.

The FDR 3 is the perfect companion to Don Tolman’s original, internationally acclaimed Farmacist Desk Reference I & II

For those who want to simply cut-to-the-chase of understanding their body’s 7 systems, physiologies and the harmful side of medicine, this is a must read.

The FDR 3 picks up where the Farmacist Desk Reference left off and features over 200 full-colour pages on breakthrough tips and topics such as “Words of Wisdom for Health & Healing” about “Wholefood Medicines” and “MediSins and PharmaceutiKills”.

Flip it over and you will find “MediSINs and phARMaceutiKILLs”.  This section gives you the knowledge and insight of the 13 most dangerous medicines and activities you can get involved with with your Doctor.

This book is by no means a substitute for the 1,600 page compendium that is Don’s original FDR 1 & 2.  The FDR3 is simply the perfect, easily-digestible, ‘shake you up’ version that will heighten your awareness and give you a broad understanding of what Self Care is all about.

The FDR 3 is essentially two small books in one.  The first is all about wholefood medicine, followed by an introduction to the 7 Body Systems and the foods that target and support those systems.  It provides many ancient epicures and nuggets of wisdom to help you heal, repair and flourish. A book that you, your family, loved one’s and friends will refer to time and time again.

Did you know . . . there are now officially over 10,000 human diseases… 95 years ago there were 7. What if… 98% of these can be prevented and even healed by embracing 7 basic principles of health?

Here are some of the most popular diseases. Find the one or ones you have been told you have and then Google which of the 7 Body Systems it affects. Then go to that systems wholefood page in this book and eat only those foods raw and preferably in their season. Lose the fear and watch your symptoms remiss within 5-7 days or 3-5 months; depending on your bodies overwhelm and toxicity.



Use Code FDR3 at checkout

Offer expires Oct. 31 2016

Read More

Joule’ of Thor Sale


Joule’ of Thor

Buy 4 for $126.00!

Save 50.00!


Joule of Thor_WebJOULE’ OF THOR… Targets the Brain and the 45-49 miles of nerves that run through the human body. The Brain and Central nervous system is the Couriers of Electric Energy to all of the 10,000 Trillion Cells that make up the body. Gold infuses the entire brain and nervous system with increased electric spark for our cells to have their highest functional capacities. Anciently Gold was “Precious” because of its Healing and functional restorative qualities to the Human body. They ate Gold, cooked with Gold, used utensils made of Gold, and even drank wine and juices infused with Gold called Elixir’s.


THE 24k GOLD in JOULE’ OF THOR is carried by The Potted Physician or Aloe Vera and Ceylon Organic Cinnamon this is an Elixir of Life, Joy and function, Mentally, Emotionally and especially Physically. Drink Up and Hit Life with your Best Shot!!!


Recommended daily dosage is one shot glass which by US Utah standards is 1.5 US fl oz (44 ml)

It is the same dosage for athletes, people in wheelchairs, and anyone who wants to maintain neuro electric force mentally and physically… it also reduces pain of injury.

GO SHOPPING! Click Here!

Read More

13 Healthy Benefits of Organic Apple Cider Vinegar

13 Healthy Benefits of Organic Apple Cider Vinegar


Before I get started let me emphasize that in order to get the benefits of ACV you need to use raw organic ACV. This contains what was for centuries called, the “motherload” of the vinegar which has raw enzymes and gut-friendly bacteria that promote healing of dozens of diseases. Clear vinegar or white vinegar is processed, and most of it is made from motor oil, so it doesn’t have any of the benefits of raw organic ACV.Apple_cider_vinegar


First I want to share 13 Healthy Benefits of organic Apple Cider Vinegar:


1. Tame and calm down ‘tummy troubles’: The pectin content in ACV helps treat diarrhea by forming bulk fibrous matter. The pectin also forms a protective coat for soothing the colon lining and intestinal spasms. it also helps remove plaque from the brain.Try mixing one or two tablespoons into water, or juice, even apple juice.


2. Prevent indigestion: Sip before eating, especially if you know you’re going to indulge in foods that cause indigestion. Add 1 teaspoon of honey and 1 teaspoon apple cider vinegar to a glass of warm water and drink it 30 minutes before you eat.


3. Help clear a stuffy nose: Mix a teaspoon of apple cider vinegar in a glass of water and drink. This helps sinus drainage.


4. Help for hiccups: Since hiccups are often caused by either low stomach acid slowing the digestion of protein, or eating too much. ACV can be a great solution for hiccups. It restores the acid balance in the stomach and eases irritating spasms of the diaphragm.

5. You can soothe a soar throat: As soon as you feel the prickle of a sore throat, take some ACV to help head off the infection at the pass. Turns out, most germs can’t survive in the acidic environment vinegar creates. Just mix ¼ cup apple cider vinegar with ¼ cup warm water and gargle every hour or so.


6. You can Reduce swelling: Rubbing apple cider vinegar onto swollen hands or feet reduces swelling. A wonderful thing during pregnancy! also raising your arms and legs above your heart when laying down speeds this up.


7. Extinguish exhaustion, and even fatigue: Exercise and sometimes extreme stress cause lactic acid to build up in the body, causing fatigue. Apple cider vinegar contains potassium and enzymes that can relieve that tired feeling. Next time you’re feeling beat, add a tablespoon or two of apple cider vinegar to a glass of chilled vegetable juice or to a glass of cold water.


8. Relieve nighttime leg cramps: ACV taken diluted in water twice daily, will dissolve acid crystals in the blood and provide potassium, calcium and other essential minerals to the body needed to ease the leg cramps. Also don’t ever sleep with your sheets or blankets tucked in under the mattress, this can cause cramping too.


9. Banish bad breath: Due to its acidic properties, Apple Cider Vinegar makes a wonderful remedy for bad breath or halitosis. Simply add 1/2 tablespoon of ACV into a cup of water and gargle the mixture in your mouth for 10 seconds then spit it out each time until the cup is empty.


10. Clear out any and all yeast infections AND FUNGUS: One of the best home remedies to treat a yeast infection is Apple Cider Vinegar. Add 1 and a half cups of ACV into a bathtub filled with warm water, and then soak in it for about 20 minutes. This should be done once a day for the first 3 days of the infection.:
Foot or skin fungus: Just as ACV can help kill off Candida in the body, it is often useful against yeast and fungus on the skin and nails. If you have foot or toe fungus, soak the feet in 1 cup of ACV in water or apply directly to the affected area. For skin fungus or yeast, apply ACV directly. For children or those with sensitive skin, it is best to dilute the ACV with water before applying to the skin.


11. Control blood sugars: The clearing of glycemic effects of apple cider vinegar help to improve insulin sensitivity, which is essential to maintain the sugar levels of blood. Mix one teaspoon of Apple Cider Vinegar in a glass of filtered water and take 3 times a day to steady your stomach’s rate of digestion which in turn will keep blood sugar levels more consistent. Search it on the recordings on the ringleader website.

12. WEIGHT LOSS: Many people HAVE EXPERIENCED that Apple Cider Vinegar promotes weight loss by speeding up the metabolism. A suggested remedy is to mix 2 teaspoons of the vinegar into a glass of water and drink this before every meal or sip it slowly throughout the day between meals.


13. Lower BAD blood cholesterol: Research has indicated that apple cider vinegar improves the lipid profile of blood by decreasing the levels of triglycerides and low-density lipoprotein cholesterol (LDL-C) or bad cholesterol, and also by increasing the levels of high-density lipoprotein cholesterol (HDL-C) or good cholesterol.



Now I want to share, 13 More Attractive Benefits of Apple Cider Vinegar:


1. Hair rinse: Acetic acid, the main ingredient in ACV, will remove build up from styling products and conditioners and strengthen the hair shaft, leaving you with soft, shiny strands. It will also balance hair’s pH level, simulate the scalp to promote hair growth, and is a cure for dandruff. Dilute 1/3 cup ACV in 4 cups of water and pour over your hair after shampooing. Leave it in for a few seconds before rinsing your hair using cold water to seal the hair shaft and create more shine.


2. Facial mask: Mix equal parts apple cider vinegar and bentonite clay, add 1 tablespoon raw honey. Apply to skin. Leave this detoxifying, deep-pore treatment on for 10-15 minutes before rinsing off with warm water.


3. Improve Bone Health: The abundance of calcium, potassium, magnesium and other vital minerals, makes apple cider vinegar a good candidate for maintaining bone health.


4. Skin toner: Psoriasis sufferers praise apple cider vinegar for reducing inflammation. Apply a few drops to a cotton ball and rub on your T-zone (forehead, nose and chin) or other dry spots to prevent breakouts and minimize blemishes.


5. Soothing bath soak: The next time you get ready to slip into a warm bath, add one to two capfuls of apple cider vinegar. It draws toxins out of the body, leaving behind toned and moisturized skin.


6. Teeth whitener: Gargle with apple cider vinegar in the morning. The vinegar helps remove stains, whiten teeth, and kill bacteria in your mouth and gums.


7. Invigorating foot soak: Use apple cider vinegar to soothe aching and swollen feet.


8. Sunburn remedy: Relieve the pain of a sunburn and minimize peeling by applying a wash cloth soaked in apple cider vinegar to the area.


9. Alleviate age and liver spots: Apple Cider Vinegar contains sulfur that CAN CLEAR the effects of aging, including age spots. Dab age spots, or liver spots, with ACV every night before you go to sleep. Do not wash off the vinegar. If you feel a stinging sensation, dilute the vinegar with water. Wash off in the morning. LEMON JUICE ADDED TO ACV CAN HELP AS WELL.


10. Ease Varicose Veins: ACV is great for varicose veins because it improves circulation in the vein wall and helps to ease the bulging and swelling vein so it is less noticeable and less painful. Combine equal parts ACV and MY DIVINE BODY BUTTER. Apply morning and night to varicose veins in a circular motion until absorbed. Depending on the severity of your varicose veins, you should begin to see improvement within a month.


11. Natural deodorant: Most commercial deodorants are antiperspirants WITH MICRO PARTICLED ALUMINUM/ALUMINIUM, which block your ability to sweat. Since sweat is one of your body’s natural means of detoxification, blocking your ability to sweat can block your ability to detoxify. ACV absorbs and neutralizes odors. Simply rub a bit of ACV in your underarms. The vinegary smell dissipates once it dries.


12. Acne remedy: ACV clears bad bacteria and balances skin’s pH level. It also absorbs excessive oil from our skin, which is a leading cause of acne. Mix one part vinegar to 3-4 parts water. Apply solution directly to your skin with clean cotton pad, and leave it there for about ten minutes. After ten minutes, rinse off the vinegar. Repeat this three times a day. For severe cases of acne, the solution can be used overnight without rinsing.


13. Wart removal: Try placing a cotton pad soaked in apple cider vinegar on top, then secure with a bandage. Leave on overnight and remove in the morning. If you stick to this consistently for a week, you should start to see results, THE WART WILL SHRINK AND DISAPPEAR.

~Cowboy Don


Read More

13 Healthiest, Wellthiest, and Wisest Medicinal Foods:

13 Healthiest, Wealthiest and

Wisest Medicinal Foods:


#1: Lemons

Why They’re Healthy:

— Just one lemon has more than 100 percent of your ‘doctors academic school training of daily intake’ of vitamin C. Vitamin C from fresh foods increase the “good” HDL cholesterol levels and strengthen the bones as it also heals the liver of lost functional capacities. Lemon juice is also great for the skin.

— the Citrus flavonoids found in lemons help inhibit the activation of cancer cells to build an internal garbage can or tumor by removing the toxins and at the same time lemon juice clears inflammation.Green-Tea-With-Lemon.jpg1_

CowBoy DammitDon’s, Chuck Wagon Tip:

Add a slice of lemon to green tea. Medical published Research study’s found that citrus increases your body’s ability to absorb the antioxidants(Protector/Inhibitors) in the tea by about 80 percent.

#2: Broccoli

Why It’s Healthy:

broccoli— One medium stalk of broccoli contains more than 100 percent of your daily vitamin K requirement and almost 200 percent of your recommended daily dose of vitamin C — two essential bone-building, blood building and brain building nutrients (meaning process of Light).

— The same serving also helps stave off numerous cancers and shrink them especially Brain cancers/tumors/rubbish-bins.


CowBoy DammitDon’s, Chuck Wagon Tip:

Eat it Raw or cooked, but never microwave liquids or foods the cells of the liquids and plants lose the electro-magnetic spark that delivers Life force to your bodies cells.

#3: Dark Chocolate

Why It’s Healthy:

dark chocolate bar:powder

— Just one-fourth of an ounce daily can reduce blood pressure in otherwise healthy individuals, and delivers nutrients of Joy and Happiness to the Brain.

— Cocoa powder is rich in flavonoids, antioxidants (Protector/Inhibitors) shown to reduce “bad” LDL cholesterol and increase “good” HDL levels.

CowBoy DammitDon’s, Chuck Wagon Tip:

A dark chocolate bar contains about 53.5 milligrams of flavonoids; a milk chocolate bar has fewer than 14, plus many Pharma chemical’s… source Nature’s Organic Chocolate.

#4: Potatoes

Why They’re Healthy:

potatoes-group— One red or gold potato contains 66 micrograms of cell-building folate — about the same amount found in one cup of spinach or broccoli. An uncooked red skin potato eaten raw clears out the lungs of chemical toxins.

— One sweet potato has almost eight times the amount of tumor shrinking and immune-boosting vitamin A you need daily. All potato’s clear toxins from the body. This food lifts the health of the pancreas as well.

CowBoy DammitDon’s, Chuck Wagon Tip:

Let your potato cool before eating if you want to loose weight. Research shows that doing so can help you burn close to 25 percent more fat after a meal, thanks to a fat-resistant starch.

#6: Walnuts Go Nuts!!! Why They’re Healthy:

— Contain the most omega-3’s, 6’s, & 9’s fatty acids, which reduce’s bad cholesterol. Avoid dead fish guts squeezed into fish oil capsules, they are all toxic!!

— Omega-3s especially in Walnuts have been shown to improve mood and clear cancerous tumors, they protect Walnut2against sun damage, too… if you get burned.

CowBoy DammitDon’s, Chuck Wagon Tip:

Eat a few for dessert, and or throughout the day: The protector melatonin, found in walnuts, helps to regulate sleep as well it’s a Brain food for sure!!!

#7: Avocados

Why They’re Healthy:

Avocado isolated on a white background.— Rich in healthy, satisfying fats proven in one study to lower bad cholesterol by about 22 percent.

— One has more than half the fiber and 40 percent of the folate you need daily, which reduce’s your risk of heart disease diagnostics. They especially target the female reproductive organs for maintenance, healing and repair and even in giving birth without trauma or concerns. Avoid cesarean bullshit birthing surgical procedure’s by eating 3-4 avocados weekly. Even eating the seeds by grating or in smoothies is a wonderful nature medicine!!!

CowBoy DammitDon’s, Chuck Wagon Tip:

Adding it to your salad can increase the absorption of key nutrients like beta-carotene in carrots and others by three to five times compared with salads without this dynamic fruit.

#8: Garlic

Why It’s Healthy:

— Garlic is a powerful disease cleaner upper! It can inhibit the growth of bad bacteria, including E. coli, salmonella, E. Bola and more…!!!


— Allicin, a compound found in garlic, works as a potent inflammatory remover and has been shown to help lower bad cholesterol and high blood-pressure levels, it reduces your risk of strokes and heart attacks better than any Pharma/toxic medicine according to thousands of people who chose garlic over Meds.

CowBoy DammitDon’s, Chuck Wagon Tip:

Crushed fresh garlic releases the most allicin. Just don’t overcook; garlic exposed to high heat for more than 10 minutes loses important nutrients.

#9: Spinach

Why It’s Healthy:

Spinach on  white— Spinach contains lutein and zeaxanthin, two immune-boosting antioxidants (Protector/Inhibitors) important for eye health. It even strengthens the blood nutrients and more.

— Recent research found that among cancer clearing fruits and veggies, spinach is one of the most effective. As is Asparagus!!!

CowBoy DammitDon’s, Chuck Wagon Tip:

Spinach is a healthy — and flavorless — addition to any smoothie. You won’t taste it, CowBoy DammitDon promise’s!!! Try blending 1 cup spinach, 1 cup grated carrots, 1 banana, 1 cup apple juice, and ice.

“Nummy, Nummy, Nummy You’ll have Love in your Tummy, and you’ll feel like make’N LOVE!!!”…oops, DammitDon!!!

#10: Beans

Why They’re Healthy:

— Eating a serving of legumes (beans, peas, and lentils) four times a week can lower your risk of heart disease by 22 percent according to medical studies. (It does better than this). — That same habit may also reduce your risk of Breast Cancer and Brain Tumors.


“Beans, Beans, Musical Fruit…They make you go Rooty Toot Toot!!! Farting is Healthy!!!

CowBoy DammitDon’s, Chuck Wagon Tip:

The darker the bean, the more antioxidants (Protector/Inhibitors) it contains. One study found that black bean hulls contain 40 times the amount of Protector/Inhibitors found in white bean hulls…But all legumes (beans, peas, and lentils) are Healthy as Hell for you… oops, Healthy as Heaven for you… DammitDon!!

#11, #12 #13:

The truth is all fruits, veggies, nuts, seeds and grains along with fresh air, clean water, plenty of sunshine, walking 45-60 minutes everyday, loving kind non-Toxic relationships, and the pleasure and Joy of embracing one’s Passion’s is everything that electrifies atomic, molecular and cellular energy patterns of Life.

Hugs and Healthy “Ferments” to Y’al… Hope to see you soon.

—CowBoy DammitDon. Saddle-Up-N Ride!!! Yeeehhhaaaa!!!SONY DSC


Read More

The Real Meaning of Christmas

The Real Meaning of Christmas


Mostly Forgotten and rewritten:

History: The Sun/Son God/Father of Light now called,

Christmas or Hanukkah

Herstory: The Moon Goddess Luna,

Candle’s and Fireside Chats


When you rip open presents this Christmas, you’re taking part in traditions of the “Pagans” (Garden Keepers and Healers) that stretch back thousands of years.

When you gather around the Christmas tree or stuff goodies into a stocking, you’re taking part in traditions that go back thousands of years — long before Christianity entered the mix.

The choice of December 25th for the celebration of the birth of Jesus, was “to Christian-ise” the Pagans (Keepers of gardens and grain fields) festival (celebrating the year end harvest).

In the northern hemisphere, the growing seasons were over. Winter was now coming and the sun was die-ing in other words, the daylight hours were becoming less and less.

Then, on the Lunar calendar the Solstice was the shortest day of the year, then they celebrated for the next 12 days the, “Rebirth of the Sun” as the daylight hours were getting longer.

Christmas Day itself, plus the 12 days of the ‘Christmas season’, add up to 13, the Pagan’s most sacred number. This is why religion made the number 13 evil, even though there is Jesus and the 12 sons of Jacob (13), Moses and the 12 tribes of Israel (13) and so on.

Christmas was a festival embraced by and then inaugurated by the Roman emperor, “Aurelian”, to celebrate the Sun, God and celebrated at the winter solstice on December 25th, in the 13 “Moon-th” (month) the calendar created by the Pagan gardeners & whole food healers.

Then during the reign of the emperor Constantine, who created the Roman Catholic Church, assimilated this feast of the Pagan’s and healers as the birthday of Jesus, associating him with the “sun of righteousness” (right-use-ness).

It was a custom of the Pagans to celebrate on December 25th, the birthday of the Sun, at which they kindled lights in token of festivity.


Christmas during the Middle Ages was a public festival that incorporated the Pagan’s Ivy, Holly, Mistletoe and other Evergreens.

Christmas gift-giving during the Middle Ages was usually between people with legal relationships, such as tenant and landlord.

The Pagan’s annual indulgence in eating, dancing, singing, sporting, orgies and card playing were hated by religion who wanted control of the people.

They taught that the Pagans were evil, stupid and worthless and that their God wanted them dead.

That’s why most wars and mass murders tend to have a religious agenda.

Pagan or “non-Christian” traditions, show up in this beloved winter holiday, a consequence of early church leaders melding Jesus’ nativity celebration with pre-existing midwinter festivals.

Since then, Christmas traditions have warped over time, arriving at their current state a little more than a century ago.

We all want that warm Christmas glow.

But why this fixation on partying in midwinter, in the northern hemisphere anyway?

It’s a natural time for a feast.

In an agricultural (pagan) society, the harvest work is done for the year, and there’s nothing left to be done in the fields.

It’s a time when you have some time to devote to celebrating your life, but also it’s a period when, frankly, everyone needs cheering up.


The dark days that culminate with the shortest day of the year ­— the winter solstice — could be lightened with feasts and decorations.

If you happen to live in a region in which midwinter brings striking darkness and cold and hunger, then the urge to have a celebration at the very heart of it to avoid going mad or falling into deep depression is very, very strong.

Even now when solstice means not all that much because you can get rid of the darkness with the flick of an electric light switch, it’s still a very powerful season.

Hanukkah is the Jewish Festival of Lights and it remembers the rededication of the second Jewish Temple in Jerusalem.


This happened in the 160s BC (before Jesus was born). (Hanukkah is the Jewish word for ‘dedication’.) Hanukkah lasts for eight days and starts on the 25th of Kislev, the month in the Jewish calendar that occurs at about the same time as December.

Because the Jewish calendar is lunar (it uses the moon for its dates), Kislev can happen from late November to late December, (the ancient Pagan wisdom and genius).

In 2015, Hanukkah was from in the evening of Sunday, 6th December until the evening of Monday, 14th December.

In 2016, Hanukkah will be from in the evening of Saturday, December 24th until the evening of Sunday, January 1st, 2017.

During Hanukkah, on each of the eight nights, a candle is lit in a special menorah (candelabra) called a ‘hanukkiyah’.

Hanukkah is also a time for giving and receiving presents and gifts are often given on each night.

Lots of games are played during the time of Hanukkah.

The most popular is ‘dreidel’ (Yiddish) or ‘sivivon’ (Hebrew). It’s a four sided top with a Hebrew letter on each side.

The four letter are the first letter of the phrase ‘Nes Gadol Hayah Sham’ which means ‘A great miracle happened there’ (in Israel, ‘there’ is changed to ‘here’ so it’s ‘Nes Gadol Hayah Po’).

Player put a coin, nut or chocolate coin in a pot and the top is spun. In the letter ‘nun’ (נ) come up nothing happens, if it’s ‘gimel’ (ג) the player wins the pot, if it’s ‘hay’ (ה) you win half the pot and if it’s ‘shin’ (for ‘there’ ש) or ‘pe’ (for ‘here’ פ) you have to put another item into the pot and the next person has a spin!

This pagan celebration was to help everyone find Solace during the winter and dark season, the Sun or brightest light that lights all of the 13 planets delivers this.

The 13 planets were and are: Mercury, Venus, Earth, Mars, Ceres, Jupiter, Saturn, Uranus, Neptune, Pluto, Haumea, MakeMake, Eris.

These show up at different Angles in the sky during the 4 seasons later these angles and the energy of the seasons they appear in were called Angels by religion.

The phases and Angles of the Moon and Sun affect us here on this Earth.

Sol was an ancient name of the Sun.

If something eases your disappointment or grief, consider it a solace (sol-ace).

In other words, if you’re sad, you might find solace in music or in talking to your friends.

It is no surprise that consolation (con-sol-ation) and solace are similar in meaning as they share a root in the Latin verb sōlārī “to comfort.”

In fact, solace and consolation are synonyms meaning relief from grief or disappointment.

When you go to summer camp or sleep-away camp, your parents will miss you, but they’ll find solace in knowing that you are having fun.

These Ancient celebrations in each of the 4 seasons were sacred (Energy Healing) and powerful for people to find comfort from sorrow, grief, depression, misfortune, trouble, distress, discomfort, and dis-ease’s.

During the dark cold season the pagan “Dies Natalis Solis Invicti” helped people to overcome depression, sadness and suicidal thoughts.

The Festival of Lights, used the Sun, Moon, Candles, Fire-side chats, play, gratitude, giving and en-Light-enment.

Con-sol-e means to cheer the heart, happy, joy, de-light-ed, de-light-ful, pleased, glad, fruitful, fortunate, lucky, etc.

Today, people especially children, are finding that ‘gadget Happy devices’ are taking Christmas to a whole new level.

One final thing…

Always pay attention to the phrases spoken and sung in the Holiday Celebrations.

Here’s a few for what most call Christmas: “Tis’ the Season to be Jolly”… “Eat, Drink and be Merry”… “Peace on Earth and Joy to all”…”Hope, Wonder, Joy and a Happy New Year” and my CowBoy one:

Life is a Beautiful Ride, so Saddle-Up and keep Moving!!!

I wish for y’all a very merry, 13 Days of Pleasure n’ Play, plenty of nature’s wonderful foods and drinks and a collection of beautiful night dreams that you’ll remember.

Merry Christmas!

Dammit ‘Cowboy’ Don.


Read More